CBD has occupied a large portion of the supplement market for its multiple efficacies and health benefits. With time, more and more people are rushing to CBD products.
These CBD supplements approach in various forms, from tablets to liquid shots, to oils. CBD products include gummies, edibles, vapes, tablets, and topicals. Among these products, gummy supplements have become increasingly popular for their taste and ease of consumption. CBD gummies are the most widely used products that have overtaken the market. The reason is that they are tasty, easily portable, and are found in different flavors and colors. In addition, compared to other forms of ingestion, they are discreet and easy to dose. But you must be careful while buying these products; otherwise, you may end up with a fake product instead of an authentic one.
You have to be aware of the good, the bad and the ugly of CBD gummies. This article will help you find out the good of CBD gummies, the bad of CBD gummies, and the absolute ugly and finally, enjoy the best CBD gummies for your wellness.
What are CBD Gummies?
CBD gummies are different-shaped edible forms of CBD products available in different flavors. You can get CBD gummies in cute little fruit shapes, bear shapes or simple squares. Flavors include orange, berry, cherry, apple, grape, and more.
CBD gummies are the most comfortable way to take CBD as these are tasty and easy to carry around.
• You can have three types of CBD gummies:
• Full-spectrum CBD gummies
• Broad-spectrum CBD gummies
• CBD Isolate Gummies
The Good of CBD Gummies
CBD gummies have different health benefits. Good quality CBD gummies will help you remove anxiety, stress, and depression and improve your sleep disorders. Good CBD gummies have full-spectrum contents with natural flavors and colors, without additives. The reputable brands manufacture these gummies insisting on quality and safety. They are easy and comfortable to use, and you can even choose from various shapes and flavors. For all the good sides of CBD gummies, they are the most popular CBD products for adults and children alike. Moreover, you can also give these gummies as a gift or consume them when you want something sweet.
You should know that vegan CBD gummies taste better than pure CBD oil, and this makes gummies appealing. Gummies are also more convenient for busy people as you don’t need a glass of water to take them.
The Bad of CBD Gummies
Various shapes and flavors of CBD gummies may confuse you, whether real CBD gummies or fake ones, as you buy just by looking at the packaging. The bad is that many fake CBD products on the market use low-quality ingredients. Some people taking these fake CBD products face more serious side effects, like vomiting and diarrhea.
Another issue with CBD gummies is their sugar. Because sugar is not a healthy ingredient for adults or children, adults should limit their sugar intake, and children should avoid sugar. Kids may intake too much sugar from these gummies without realizing it, which can harm their health.
Dosage is one of the biggest issues with CBD gummies. Many producers spray or roll their gummies in CBD isolate, resulting in varying amounts of CBD on gummies. Although the right dosage for CBD gummies must contain 25mg, some producers produce their CBD gummies with a content of 5-10mg, which is undoubtedly bad.
So, you should buy CBD gummies with the right ingredients and components. Remember that a full-spectrum CBD gummy is the best for you to buy for effective results as they contain cannabinoids and less than 0.3% THC.
The Ugly of CBD Gummies
Usually, CBD gummies are safe for adults and children. But they can cause some unwanted side effects or reactions if one has an allergy to any of the ingredients of the CBD gummy.
The orange oil often added to CBD gummies is a carrier oil with a strong taste. It will not be enjoyable if you’re sensitive to smells or tastes. Many producers add undesirable ingredients to their CBD gummies to make the taste more appealing. Different brands load their gummies with corn syrup, high fructose corn syrup and artificial colors and flavors.
Another important issue is that CBD gummies with higher doses of THC may not be safe for everyone. Pregnant or breastfeeding persons should avoid these types of CBD gummies.
Many CBD gummies are manufactured with gelatin, which can melt in the heat, may impact the effectiveness of the CBD, and can also create a big mess, turning the product unusable.
Factors to Consider When Buying CBD Gummies
Not all of them are good for your health. The market is heavily saturated with unregulated CBD products. According to a 2023 review it is highly recommended to buy CBD gummies only from the premium and reputed CBD brands. It would also help if you consider the following factors when adding any CBD products to your shopping cart.:
1. Level of THC
Best quality CBD gummies should have a standard level of THC, not more than 0.3%, and they must have CBD compounds for effective results. So, before buying a CBD gummy online or in a local store, you should ensure that it’s from a well-known source.
The biggest risk with CBD gummies is the level of THC. For this reason, you should always test any CBD gummy before you consume it. If the gummy has too high a level of THC, you should not eat that particular product repeatedly.
2. Ingredients Used to Make the Product
You will find CBD gummies in the market with ugly ingredients, like corn syrup, gelatin, food colors, artificial flavors, pesticides, heavy metals, and high fructose. The manufacturers often infuse these ingredients to develop a complimentary taste for their gummies. But such products aren’t good for your health because of their high calories and other risks. The best CBD ingredients in a gummy are natural flavors and colors, 0.3% THC, adequate CBD, and should be suitable for vegans.
3. The Intended Use
You shouldn’t buy a CBD gummy only due to peer pressure. Before buying it, you must know why you buy it. Some common needs are alleviating stress, depression, anxiety, and sleeping disorders. So, try to know why you need it and when to take it. For example, if you want a CBD gummy for better sleep patterns, you should take it in the evening and not during work hours.
4. Third-party Lab Testing
You should ensure the lab results for tests on ingredients used in a CBD gummy to know what you’re consuming and whether it is pure and has no toxins and pesticides.
5. Customer Reviews
The customer can give you transparent and realistic information concerning the product. So, you can read their reviews on the website for more knowledge about the effectiveness of the CBD gummy you want to buy and make proper decisions.
CBD gummies are a great way to take CBD for your health benefits because they taste good and are easy and comfortable to carry around. But many of them may contain harmful ingredients and low-grade raw materials that can do more bad things than good. Always buy the gummies from reputed sources and follow the guideline mentioned above to avoid the ugly side of CBD gummies and enjoy the good side.