5 Health Benefits of Using a Bidet Instead of Toilet Paper

Bidet is one of the very important parts of the bathroom with specific purpose. The bidet is a small sink near the toilet bowl that is used to wash the outside of the genitals and anus after using the toilet bowl or whenever “refreshment” is needed. While your first encounter with a bidet can be … Read more

Is Watching TV While Eating Harming for Teens and Students?

Television has long been our mealtime companion, yet watching our favorite shows while eating can lead to serious health issues by keeping us from eating thoughtfully and listening to our bodies. The rising obesity issue is just one indicator that humanity isn’t doing so well when it comes to healthy eating. While we often blame … Read more

All You Need to Know About Tea – Guide 2022

Tea has been the favourite beverage for thousands of years by people all across the world. Some people prefer traditional tea, while others have switched to organic tea.There are numerous benefits which is the reason to choose organic tea. Several types of tea have been shown in tests to improve your immune system, reduce inflammation … Read more

5 Simple Ways to Improve Your Health

Maintaining our physical and mental health has become increasingly important nowadays. With the fear of going out in the middle of the pandemic, the world is currently in a state of complete disarray, making people’s lifestyles as passive as ever, as you can see here. Although staying at home is the best way to lessen … Read more

How Accurate Are Smartphone Heart Rate Monitors?

Heart rate results can tell you a lot about your health. That is why it is important to always have your results with you and to update them often. This is especially important if you lead an active life and have intense training. Don’t forget your family history and other factors that affect your health. … Read more